Veterans Crisis Line: dial 988, then press 1.Text 838255. If you are in immediate danger, call 911.
Request a Call

Start here

Request a call. Twenty minutes, free, no pressure.

This is not a call to explain your trauma to a stranger. It is a short, plain conversation to work out one thing: whether this is the right fit for you. If it is not, you will not leave empty handed.

How it goes

1

You request a call

Leave a name and the easiest way to reach you. That is it. You do not owe anyone your story on a web form.

2

We talk for 20 minutes

Free. A straight conversation with Dr. Tavel about what is going on and whether the way this is built fits you. No trauma recital, no pressure.

3

You get a clear answer

If it is a fit, we tell you how to start and when the next cohort of six begins. If it is not, we hand you a name from a vetted list. Either way you leave with a next step.

78% of program completers reported clinically meaningful improvement on the PCL-5 by week 12 (self-report). Honest number, not a guarantee.

A cell number gets you a text back. Whatever is easiest.

Please do not use this form for emergencies. If you are in crisis, call 988 and press 1, or 911.

Free 20 minute fit conversation. We usually get back within one business day.

The practical stuff, up front

Cost and paying for it

$5,400flat, full 12 weeks
  • Pay in full, in 3, or in 6. Nobody gets turned into a financing project.
  • Cash pay and out of network on purpose, so the work answers to you, not to a billing code.
  • A superbill is provided and the admin side helps you file for out of network reimbursement.
  • Two reduced fee slots in every cohort. If money is the only thing in the way, say so on the call.

Where care happens

  • Licensed statewide in Texas.
  • Individual sessions in person in San Antonio, or by telehealth anywhere in Texas. A veteran in El Paso or Killeen qualifies the same as one down the street.
  • The six man cohort meets virtually, so geography never breaks a unit, with one optional in person weekend in San Antonio partway through.
  • Out of state: not yet. This is for Texas veterans.

Reimbursement and reduced fee

We are out of network on purpose. A superbill is provided for every session and the admin side helps you file it for out of network reimbursement, so you are not left to fight the paperwork alone.

There are two reduced fee slots in every cohort of six. If money is the only thing standing between you and starting, say that on the call. Nobody gets turned into a financing project.

If tonight is bad

This site is not an emergency service. If you are in crisis, get help now.

Call the Veterans Crisis Line: dial 988, then press 1. You can also text 838255. If you are in immediate danger, call 911. There is no wrong time to use those numbers, and using them is not weakness. It is doing the smart thing under fire.